This episode is for anyone who has looked at a photo of themselves and wondered if that's what they really look like. Professional photographer Jess Koehler is my guest today as we talk through all the hangups that keep us from taking, sharing, or displaying photos of ourselves, and how we can overcome them.

This is not a typical "tips and tricks" episode (although we do weave tangible and emotional tips throughout). Jess and I are talking about WHY we should document ourselves, maybe even on our hardest days. We're talking about the benefits of having professional photos taken when our camera phones have become so advanced. And, yes, we're sharing all kinds of logistics on taking photos, from finding a professional photographer to using your Apple Watch as a selfie timer.

Learn more about Jess Koehler

Follow Jess Koehler on IG

MENTIONED in this episode:

Ep 37: Who do you see in the picture?

Fleabag: A Love Story (BONUS episode with Sueann Fortener)

Ep 123: How To Feel Pretty When You Don't

SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

CLICK HERE for episode show notes

FOLLOW @10ThingsToTellYou on Instagram

FOLLOW @10ThingsToTellYou on Facebook

JOIN the 10 Things To Tell You Connection Group

JOIN the Secret Stuff Patreon

BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

I'm Laura Tremaine.

I live in Los Angeles. I'm a reader, a podcaster, a wife, and a mom.

At all times, I have (at least) 10 Things To Tell You. And I know that YOU have 10 Things To Tell.

This place is about connection, with each other and with ourselves. We can only do this by opening our eyes and seeing others and (even harder) by letting ourselves be seen.

Let’s tell our stories.

Let’s share our stuff.

I’ll go first.