In this BONUS episode we’re talking about pelvic floor health, which is something I’ve been wanting to talk about on the show for a long time. I REALLY wish women talked more about this topic with one another, and understand the effects of pelvic floor health on our overall health, including our sex lives and incontinence.

My guest is MaryEllen Reider, co-creator of the women’s wellness device YARLAP. The YARLAP is an FDA-approved device, and it recently won an Women’s Health FEMTECH award. Please note: I have not tried it yet.

We talk about the importance of pelvic floor, what is happening in your body when you orgasm (or don’t), when you can’t control your urge to urinate, and more.

MaryEllen offered a discount code to listeners (enter Joy at checkout for $30 off and free shipping within the USA), but I want to be clear that this is not sponsored, nor is it a partnership or affiliate. I just wanted to start this conversation among women.

I'm Laura Tremaine.

I live in Los Angeles. I'm a reader, a podcaster, a wife, and a mom.

At all times, I have (at least) 10 Things To Tell You. And I know that YOU have 10 Things To Tell.

This place is about connection, with each other and with ourselves. We can only do this by opening our eyes and seeing others and (even harder) by letting ourselves be seen.

Let’s tell our stories.

Let’s share our stuff.

I’ll go first.