This episode is for anyone looking for an anchor to their day.

I promise I'm not going to tell you to get up at 5am. I hold the word "morning" pretty loosely in this context, but I do think a time to pause and commit to ritual at some point in your day can bring much needed structure.

On this episode, I'm sharing my personal morning routine and giving you a few different ways to think about this topic.

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Mentioned in this episode:

Ep. 18: 10 Thoughts On Anxiety

The Miracle Morning by Hal Elrod

Ep. 9: 10 Ways To Journal

BONUS Ep.: Intentions, Affirmations, and Vision Boards, Oh my!

The Artist's Way by Julia Cameron

I'm Laura Tremaine.

I live in Los Angeles. I'm a reader, a podcaster, a wife, and a mom.

At all times, I have (at least) 10 Things To Tell You. And I know that YOU have 10 Things To Tell.

This place is about connection, with each other and with ourselves. We can only do this by opening our eyes and seeing others and (even harder) by letting ourselves be seen.

Let’s tell our stories.

Let’s share our stuff.

I’ll go first.