Ep 251: 10 Things I Learned in 2024
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It may already be January, but it's time for my annual year-end reflection with 10 of the biggest things I learned that I hope will also resonate with you.
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Ep 232: 10 Weird Things I've Done
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In the early 2000s, I worked on Snoop's short-lived MTV show Doggy Fizzle Televizzle and when I made a joke about this on social media, my DMs quickly filled with questions and I realized this was a story I hadn't told in awhile.
Read MoreEp 229: The Big Business of Celebrity Fish Tanks (with Nic Tiemens of Infinity Aquariums)
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One of the strangest things about our life in Hollywood (and there are many, many strange things) is our enormous fish tank. Every time I share a little bit about our fish tank on social media, I get flooded with questions that I mostly can't answer.
Read MoreEp 225: Change Happens When You're Looking The Other Way (The Birthday Episode)
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It's my birthday week! I'm turning 45. And every year around this time, I do a birthday episode looking back and looking ahead.
This year's theme is about the quiet changes that happen when you're distracted, or busy, or not paying attention.
Read MoreEp 219: 10 Things My Mom Taught Me
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I'm sharing 10 of my favorite life lessons that my mom has taught me in the last 40 years.
Read MoreEp 217: Ask Me Anything (Family, Hollywood, and Career Questions from YOU)
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I'm answering listener questions like:
Do you ever wish you'd had more kids?
Is life in LA portrayed correctly on Real Housewives?
Will you ever write another book and on what topic?
Read MoreEp 208: How My Anxiety Has Changed In My 40s
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It's been awhile since we've talked directly about mental health, and I wanted to give a personal update about what I've noticed is different about my lifelong anxiety in the last few years. I attribute these changes to aging, and evolving lifestyle, and a few different habits that I have really prioritized since I turned 40.
Read MoreEp 206: What have you been wrong about? (Kelly Corrigan Asks 10 Big Questions)
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The tables are turned in this episode as author and podcaster Kelly Corrigan asks Laura 10 big questions…
Read MoreEp 201: 10 Things I Learned in 2023
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2023 was an unexpected roller coaster for me, both personally and professionally.
I'm sharing 10 things I've learned in the last twelve months, from losing money in my business to a mistake I made in my parenting.
Read MoreEp 182: 10 Things About 10 Years In Therapy
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Ten years ago this summer, I was in one of the lowest points of my life. I had a toddler and a baby, was grieving the death of a loved one, the diagnosis of another loved one, and the near-fatal crisis of yet another loved one. My husband was away making a movie, so I was solo parenting and circumstantially very isolated during a rainy season that had flooded our home.
And also....I had just started therapy for the first time.
Read MoreEp 180: Four Metaphors for Turning 44
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June is my birthday month, and every year I create a personal episode for the occasion. This year, instead of waxing nostaligic or sharing what I've learned in the last year, I'm taking us on a journey.
Of metaphors.
Read MoreEp 168: The Life Council is OUT NOW! (10 things I haven't told you yet about my new book)
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In this episode, I wanted to share with you ten thoughts about the book, the creative process, why I felt like a fraud writing it, and why I believe in its message so deeply.
Read MoreEp 167: Five Friendship Philosophies (an audiobook excerpt of The Life Council by Laura Tremaine)
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This episode is an excerpt from the audiobook version of The Life Council, read by me. The sections I'm sharing here are called A Friendship Reckoning and Five Friendship Philosophies.
Read MoreEp 166: How To Write A Book (in 10 steps)
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My second book The Life Council: 10 Friends Every Woman Needs comes out in just two weeks, and so I have writing on my mind.
Read MoreEp 164: Are we friends or not? (A Secret Tapes Mastermind Conversation with Jamie Golden, Bri McKoy, and Kendra Adachi)
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Back In 2019, I infamously said on this podcast that the women in my business Mastermind were not my friends.
Jamie Golden, Bri McKoy, and Kendra Adachi are back to refute that claim and also take their offical seats on my Life Council as my "Business Besties," as I write about them in my book.
Read MoreEp 162: 10 Ways To Handle Overwhelm
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We all have seasons of overwhelm, whether it's a packed schedule, an insane To Do list, or events that require a lot of emotional processing. I've been navigating my own overwhelm in the last few months while juggling a larger-than-normal workload with travel and family obligations. So I sat down to make a list of the things that are helping me handle it.
Read MoreEp. 155: 3 Mantras + 3 Habits for the New Year
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Happy 2023!
As we kick off a new year, it's natural to think about what we want to do differently going forward. For me, I want to return to some habits that promote work/life balance and I'm activitely working to shift some of my mindsets by using affirmations.
Read MoreEp. 154: 10 Things I Learned in 2022
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The week between Christmas and New Years is one of my favorite parts of the year. I love the reflection, the final Best Of lists, the hope and excitement for the year ahead.
In the past, I've called this final episode of the year "10 TAKEAWAYS from 20__" but as I was journaling through all that had happened in 2022, I realized that (for me) it was all about the lessons learned.
Read MoreEp 152: Favorite Things 2022
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I'm sharing my Favorite Things of 2022 including my favorite style choices, kitchen items, apps, and gadgets and more.
At the end of the episode, a few listeners share their favorites, too!
We share Favorite Things on this show because it's fun and as an act of gratitude. If you share your stuff on social media, make sure to tag @10ThingsToTellYou.
Read MoreEp 150: 10 Things To Tell You (The Final Episode)
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This final episode of the 10 Things To Tell You podcast contains the the 10 most important things I have to tell you.
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