We’re all measuring something, but are we using the right metric? Are we measuring time or result? Are we measuring our waist or our health? We can measure our social media or our water intake, but if we’re not setting ourselves up for success, then we’ll fail emotionally every time.
In this episode, I’m musing over some measurements that caught me off guard, and how I’m shifting my perspective on some of the things I'm measuring.
Read MoreThis episode is for you if you’ve ever walked into a room.
Read MoreHappy birthday to me!
I’m turning 40 this week, and I have 10 Things To Tell You about that.
Read MoreWhat is the best trip you've ever taken? And what does "best" even mean? Was the best location, with the best people, was it simple or revelatory or both?
This prompt is a great conversation starter.
In this episode, I'm sharing some of my favorite trips of all time. And at the end of me rambling, there are 10+ travel tips sent in my listeners. That's the best part of the whole show!
Read MoreThis episode is for you if you’ve ever struggled with anxiety or ever watched a loved one form coping mechanisms to handle their anxiety.
Read MoreThis episode and this concept is brought to you by an old boyfriend, who (I think?) made up this analogy and it contributed to the end of our relationship and also has stayed with me as a major life question and metaphor.
Read MoreWhat is your mantra? Do you have one? Do you need one?
On this episode, I share three different mantras that I've used over the years and that I still call upon when needed. We also hear from listeners who sent in their own life mantras.
Read MoreToday’s topic - like many of these prompts - will either give you a buzz of excitement or a lump in your throat. I am aware that lots of things that we talk about on this show can fall either way. You can’t WAIT to talk about it, or you don’t ever press play because the title alone gives you some feelings you’d rather avoid. Today is one of those, I think, and believe when I say that I’ve been on both sides of this one.
Read MoreThis episode is for anyone whose life didn't turn out exactly as they expected.
Read MoreOn every episode of this show, I have encouraged you to take the topics and prompts to your journal. And maybe you glossed over that part, because you don’t keep a journal. Because keeping a journal seems a little bit too much 13-year-old girl to you. Or maybe because keeping a journal - STARTING a journal is way too overwhelming. Where does one start a journal? Especially as an adult. How do we do this? Is it lame? Is it private? Will I feel dumb?
Read MoreSometimes I assume that everyone else is killin' it at life and I'm the only one flailing around. Sound familiar?
In this episode, I share some of the silly things people have assumed about me and a few things that I assume about everyone else. (None of these things are true.)
Read MoreOur ancestors, our enemies, our children, they are ALL our teachers. I can see that this topic might be something we revisit several times, from several different angles or categories, but today I want to talk about what probably came to mind FIRST: School teachers!
Read MoreThis is one of the most basic, get-to-know-you questions, and the answer can vary. Our country, state, city, and neighborhood all say something about us, whether we like it or not.
On today's episode, we're not just talking about our zip codes, we're talking about how our location is currently affecting who we are.
I live in Los Angeles, so I have 10 Things To Tell You about my little pocket of L.A.
Read MoreLoneliness feels like one of the great taboo topics of adulthood. But all around me, I see and hear people whispering that they’re profoundly lonely.
In this episode I’m going to tell you about a time in my life when I was really lonely, and the two things I did that turned it around for me.
Read MoreLaura Tremaine has 10 Things to Tell You.
I live in Los Angeles. I'm a reader, a podcaster, a wife, and a mom.
At all times, I have (at least) 10 Things To Tell You. And I know that YOU have 10 Things To Tell.
This place is about connection, with each other and with ourselves. We can only do this by opening our eyes and seeing others and (even harder) by letting ourselves be seen.
Let’s tell our stories.
Let’s share our stuff.
I’ll go first.
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