Ep 47: 10 Ways to feel better

This episode is for you if you’ve ever needed to shake off a bad mood or a bad day.

I’m sharing 10 ways to pull myself out a funk.

This episode is sponsored by LOLA.

Mentioned in the episode:

BONUS EP: Intentions, Affirmations, and Vision Boards, Oh my!

Ep 46: Book Club 2019

Best Books of 2019 blog post

Burnout by Emily Nagoski and Amelia Nagoski

Gretchen Rubin (her podcasts and her books)

The Next Right Thing by Emily P Freeman (her podcast and her book)

Ep 9: 10 Ways to journal