Ep 47: 10 Ways to feel better
/This episode is for you if you’ve ever needed to shake off a bad mood or a bad day.
I’m sharing 10 ways to pull myself out a funk.
This episode is sponsored by LOLA.
Mentioned in the episode:
BONUS EP: Intentions, Affirmations, and Vision Boards, Oh my!
Burnout by Emily Nagoski and Amelia Nagoski
Gretchen Rubin (her podcasts and her books)
The Next Right Thing by Emily P Freeman (her podcast and her book)