January 07, 2020

Ep 47: 10 Ways to feel better

January 07, 2020/ Laura Tremaine

Ep 47: 10 Ways to feel better

This episode is for you if you’ve ever needed to shake off a bad mood or a bad day.

I’m sharing 10 ways to pull myself out a funk.

10 Things To Tell You.

Laura Tremaine has 10 Things to Tell You.

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I'm Laura Tremaine.

I live in Los Angeles. I'm a reader, a podcaster, a wife, and a mom.

At all times, I have (at least) 10 Things To Tell You. And I know that YOU have 10 Things To Tell.

This place is about connection, with each other and with ourselves. We can only do this by opening our eyes and seeing others and (even harder) by letting ourselves be seen.

Let’s tell our stories.

Let’s share our stuff.

I’ll go first.

My Books:

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Links To:

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Looking for:

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Instagram:

This is a different type of episode. Fellow Obsessive™️ @jamiebgolden joins me for a farewell tribute to our favorite social media platform Twitter (X).

Over the years we both swore repeatedly that we’d go down with the ship. But I gues

Hope y’all are surviving out there!

Either way, we are in this together. 💕

#memewednesday #10thingstotellyou #mentalhealthhumor

Do you have a ritual or routine in your day that grounds yoru schedule or your spirit? Do you have rituals or routines that you reach for when you’re sad? I’d love to hear them.

It’s also so helpful to hear what others do when the

Feeling a little, uh, WOBBLY lately? Me, too. But I do have a few things that consistently bring me back to myself and my sharing those in Episode 245.

I’m taking you through my morning routines and what I do after every single therapy sessio

It’s, somehow, already the middle of November!! So you might be feeling this sentiment more than ever.

Instead of just saying “see you next year”, take some time to reflect on who you really want to see in this busy, yet magical, s

I want you to plan a girls trip in 2025. I want you and at least one other friend to get out of your own spaces and have an adventure together.

And by “adventure,” I don’t care if you simply read books all weekend and take in a go

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