Every now and then I have a guest on this show that just knocks my socks off and beauty industry pioneer Wende Zomnir is the latest fascinating person to get that title.

I'm kicking the ONE THING series off with my friend Amy B. Harris. Amy has been a producer, writer, and show runner on some of the most iconic shows of our lifetime. Her credits include Sex and the City, Gossip Girl, The Comeback, The Carrie Diaries, The Wilds, and more. She's also a mom raising her daughter in Hollywood, which is how we met and became friends.

I always thought that a benefit to getting older was that I would settle into a signature style, but the truth is that my 40s has been sort of a fashion roller coaster. Maybe it's a changing body, maybe the pandemic led to some lazy dressing habits, or maybe our personal style is just always evolving.

Didn't I Just Feed You? is such a relatable mom thought and is also the title of the popular podcast from my guests Meghan and Stacie, two professional cooks with a collective 20+ years of experience in test kitchens, on television, at food publications, and more.

They know their way around a kitchen, and want to make your life as the family cook easier. In this episode, Meghan and Stacie are sharing 10 Tips for Saving Your Sanity in the Kitchen. These women made me think, made me laugh, and made me actually WANT to cook for my family. 

Mindfulness meditation has changed my life. It has helped with my anxiety, productivity, and inner peace. 

In this episode, mindfulness educator Laurie Cousins walks us through 10 tips for the meditation-curious, those beginning a meditation journey, and anyone in need of a refresher for what a meditation practice can bring. 

In this conversation with professional goal coach Abbie Schiller, we unpack all the reasons that setting goals makes us groan, and why it doesn't have to be that way. Instead we can look at goals as a framework that moves us forward to create better lives.