BONUS: The Elevation Approach with Tina Wells

BONUS: The Elevation Approach with Tina Wells

In this conversation with Tina Wells, we talk about the difference between balance and harmony as it relates to our very full lives. She shares her elevation approach, the routines and rituals that have helped her as she works towards harmony, and how this can affect your relationships on this journey.

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Ep 178: Finding Identity Where You Live (a conversation about homes and hometowns with Elizabeth Passarella)

Ep 178: Finding Identity Where You Live (a conversation about homes and hometowns with Elizabeth Passarella)

Elizabeth Passarella and I talk about her experience  moving from the south to New York City, what happened when she bought an apartment in her building that belonged to a hoarder, and the ways she is able to write so honestly about her family. I truly enjoy Elizabeth and her writing and I know you will love this conversation too.

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Ep 177: How To Find Your Signature Style

Ep 177: How To Find Your Signature Style

Do you have a signature style? Do you want to have one?

I have a few signature styles, things that I feel good in, looks that I'm known for, a style of expressing on the outside how I feel on the inside: bold lipstick, head scarves, and sweatshirts. These things anchor my favorite outfits. 

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Ep 176: The Mentor (A Secret Tapes conversation with Cyndi Finkle)

Ep 176: The Mentor (A Secret Tapes conversation with Cyndi Finkle)

When Cyndi and I sat down to record this conversation for the Secret Tapes series, we had barely seen each other in nearly ten years, even though we live within miles of one another. It was a chance for me to tell her how much she meant to me during the most important year of my life, and to hear her side of what it felt like to take a 22-year-old sorority girl fresh out of Oklahoma under her wing.

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BONUS: Slow Growth Equals Strong Roots (a conversation with Mary Marantz)

BONUS: Slow Growth Equals Strong Roots (a conversation with Mary Marantz)

Mary Marantz and I talk about striving to be the most put together person in the room in the pursuit of perfection and acceptance, feeling like we need to prove that we deserve whatever success or opportunity we have, and how our little girl selves would be so happy with who we have become.

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Ep 174: 3 Things I've Learned While Working With A Business Coach (a conversation with Retha Nichole)

Ep 174: 3 Things I've Learned While Working With A Business Coach (a conversation with Retha Nichole)

Eighteen months ago I started working with a business coach. It was the end of 2021 and I was, frankly, falling apart in several ways. In an effort to make something (anything) work, I hired business coach Retha Nichole to help me figure out how to prioritize the various aspects of my online work. I wanted to feel less scattered and I wanted to make more money.

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BONUS: FRIENDSHIP STORIES: Serendipity (Caroline's Story)

BONUS: FRIENDSHIP STORIES: Serendipity (Caroline's Story)

My guest today is someone you might recognize if you've ever emailed or DM'd the show, or you've just heard me talk about her giant contribution to 10 Things To Tell You, my book launches, and all other behind-the-scenes operations around here: Caroline!

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Ep 171: Favorite Things (Right Now)!

Ep 171: Favorite Things (Right Now)!

It's time for another episode of Favorite Things (Right Now)!

As a reminder, we do Favorite Things episodes because they're fun and also because thinking about what we're really into right now is another way of making a gratitude list. 

Plus who doesn't love hearing and sharing awesome things?!

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BONUS: FRIENDSHIP STORIES: A Bridge Across Cultural Differences (Carol & Gloria's Story)

BONUS: FRIENDSHIP STORIES: A Bridge Across Cultural Differences (Carol & Gloria's Story)

Carol and Gloria's friendship spans a few cultural differences, including race (Carol is Asian and Gloria is Black) and a large age gap (they have twenty years between them). In this episode, Carol speaks candidly about how these differences affects their friendship and bring both challenges but also beautiful gifts. 

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Ep 169: Battle Buddies (with Beth Silvers and Sarah Stewart Holland of Pantsuit Politics)

Ep 169: Battle Buddies (with Beth Silvers and Sarah Stewart Holland of Pantsuit Politics)

In the framework of my new book The Life Council: 10 Friends Every Woman Needs, the duo behind the Pantsuit Politics podcast could be considered Business Besties or Old Friends, but I see them primarily as BATTLE BUDDIES.

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Ep 168: The Life Council is OUT NOW! (10 things I haven't told you yet about my new book)

Ep 168: The Life Council is OUT NOW! (10 things I haven't told you yet about my new book)

In this episode, I wanted to share with you ten thoughts about the book, the creative process, why I felt like a fraud writing it, and why I believe in its message so deeply. 

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Ep 167: Five Friendship Philosophies (an audiobook excerpt of The Life Council by Laura Tremaine)

Ep 167: Five Friendship Philosophies (an audiobook excerpt of The Life Council by Laura Tremaine)

This episode is an excerpt from the audiobook version of The Life Council, read by me. The sections I'm sharing here are called A Friendship Reckoning and Five Friendship Philosophies.

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BONUS: FRIENDSHIP STORIES: Men and Women Can Be Friends (Kerith & Lee's Story)

BONUS: FRIENDSHIP STORIES: Men and Women Can Be Friends (Kerith & Lee's Story)

Can men and women be "just friends"? Kerith & Lee are here to answer that OF COURSE they can. Their unique friendship story starts with a surgery that results in hours-long phone marathons and a friendship that stretches across time and gender roles.

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