Ep 224: Best Books of the Year (So Far) with Yasmin Dunn and Stephanie Newman-Smith

Ep 224: Best Books of the Year (So Far) with Yasmin Dunn and Stephanie Newman-Smith

We're halfway through 2024, which means it's time to take an inventory of the best books we've read in the last six months.

My real life book club joins me for a mid-year look at the literary landscape for the second year in a row. Regular guests Yasmin Dunn and Stephanie Newman-Smith are always a delight to have on the show.

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Ep 222: Stephen King Starter Kit Part II (What To Read + What To Skip)

Ep 222: Stephen King Starter Kit Part II (What To Read + What To Skip)

This episode is ONLY book recommendations. The original Stephen King Starter Kit episode has more of the author’s biography and why I think reading Stephen King matters. You do NOT need to listen to Part I to enjoy Part II.

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BONUS: Is Everyone Happier Than Me? (a conversation with author Sarah Bragg)

BONUS: Is Everyone Happier Than Me? (a conversation with author Sarah Bragg)

It's a question we've all asked ourselves at some point....Is everyone happier than me?

In this episode, author Sarah Bragg gives us 4 ways to be happier online (since that's such a huge contributing factor to this question).

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Ep 218: Best Books Lately (with author R. Eric Thomas)

Ep 218: Best Books Lately (with author R. Eric Thomas)

R. Eric Thomas and I discuss his new book Congratulations, The Best Is Over and also how he found his distinct writing voice. And then, of course, we each share a few of the best books we've read lately. We laugh, we fan out, and we talk about great books.

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Ep 216: Stop Deferring Your Life (a ONE THING conversation with Amy Harris)

Ep 216: Stop Deferring Your Life (a ONE THING conversation with Amy Harris)

I'm kicking the ONE THING series off with my friend Amy B. Harris. Amy has been a producer, writer, and show runner on some of the most iconic shows of our lifetime. Her credits include Sex and the City, Gossip Girl, The Comeback, The Carrie Diaries, The Wilds, and more. She's also a mom raising her daughter in Hollywood, which is how we met and became friends.

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Ep 215: How To Center Yourself (When You're Spinning Out)

Ep 215: How To Center Yourself (When You're Spinning Out)

How do you recenter yourself? I'm going to share 5 ways I've learned to quiet my mind amid chaos and guess what - I am NOT recommending journaling or meditation. I love both of those things (and they can be helpful), but I want to give you a few new tools to consider when you're having one of those days.

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Ep 214: A Friendship Reckoning

The first story I tell in my book The Life Council: 10 Friends Every Woman Needs is called A Friendship Reckoning. In this chapter, I share about a painful conflict with a friend that almost led to the end of our deep friendship, and how we reconciled with one big, meaningful, conversation in my backyard.

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Ep 213: Anxiety Always Makes Sense (with Dr. Becky Kennedy)

Ep 213: Anxiety Always Makes Sense (with Dr. Becky Kennedy)

Four years ago, in the earliest days of the Covid-19 pandemic, I stumbled across a video of clinical psychologist Dr. Becky Kennedy giving advice on how to manage the increasing anxieties of the lockdown. I asked her to be a guest on the podcast and we then recorded one of the most important conversations of my life.

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Ep 212: 10 Questions For Every Room You're In (with Emily P. Freeman)

Ep 212: 10 Questions For Every Room You're In (with Emily P. Freeman)

Emily P. Freeman says, "Our whole life is like a house, and every commitment, community, role, and relationship is like a room." In this conversation, Emily and I continue her room metaphor and she asks 10 Questions from her book that we can use to discern our own sense of belonging, and our choices to stay or leave.

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Ep 211: The Cell Phone Contract (a conversation with my kids)

My daughter Lucy is 14 and has had a cell phone for about a year and a half. My son Finch is 12 and will get his first cell phone in just a few months. While we're in the transitional time as a family, I thought it would be a good time to sit down with them and talk through all the feelings, convenience, and concerns that comes with teen cell phone usage.

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BONUS: Kate T. Parker is a Force of Nature

BONUS: Kate T. Parker is a Force of Nature

I have followed photographer Kate T. Parker on Instagram for years now and continue to be inspired by her depictions of her fierce and dynamic daughters (and their friends). I love seeing her raw and authentic sports photos since I have two little athletes in my house. You'll probably recognize Kate's work from her books Strong Is the New Pretty and Play Like A Girl.

In this BONUS episode, I wanted to chat with Kate about her origin story, her work, and especially her new book Force of Nature.

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